FREQUENTLY ASKED QUESTIONS

Soma Flex® is a responsive pelvic floor & vaginal toner designed to encourage gentle internal toning through natural movement. Worn internally, it adapts to your body’s rhythm, creating subtle pelvic floor and
vaginal engagement throughout the day.

Each toner responds dynamically to everyday movements—walking, standing, light activity—providing a smooth, intuitive
toning sensation. Soma Flex® encourages awareness and connection through natural movement, rather than exercise or effort.

• Single Sizes (35–55) & Pro Set: Wear for up to 16 hours per day.

• Vaginal Sizing Set: Wear for up to 60 minutes per session while exploring your internal fit.

Always remove before sleep.

• Single Sizes (35–55): Long-wear toners made from medical grade silicone, suitable for up to 16 hours per day.

• Pro Set: All five long-wear sizes (35–55) in one medical grade silicone set.

• Vaginal Sizing Set: Four sizes (35, 40, 45, 50) made from soft, smooth body safe silicone designed for shorter wear (up to 60 minutes) to explore internal fit before choosing your long-wear size.

Your ideal size is the one that:

• feels naturally comfortable
• remains in place during movement
• offers a gentle sense of internal engagement

If unsure, the Vaginal Sizing Set is the best place to
start.

Yes—use a water-based lubricants or moisturisers only.

Silicone-based lubricants should be avoided, as they may affect the material.

Yes. Soma Flex® is made using premium silicones:

• Single sizes & Pro Set: medical grade silicone.
• Sizing Set: soft, smooth body-safe silicone.

All toners are washable, reusable, and designed for comfortable internal use.

No. Soma Flex® is currently available as a consumer wellness product and is presented without medical claims.

A Class IIa medical device application is planned for early 2026.

While it is not a medical device today, Soma Flex® has been designed and manufactured to medical device standards to support this future regulatory transition.

Yes—once you are cleared for internal use by a qualified health professional.

Soma Flex® is not a medical treatment.

Yes. Soma Flex® responds naturally to everyday motion including walking, light exercise, yoga, running, or swimming.

Wash with warm water and a mild, fragrance-free soap.

Rinse thoroughly and allow to air dry completely before storing.

Wash the cord the same way—warm water, mild soap, air dry.

Ensure it is fully dry before reuse.

With regular use and proper care, replace your Soma Flex® toner every 6 months or sooner if any signs of wear appear.

Yes. All orders arrive in neutral, unbranded outer packaging.

Yes. Shipping options and delivery times vary by destination.

See our delivery Information page for full details.

Unopened items can be returned within 30 days.

Due to hygiene regulations, opened or used products cannot be returned.

Soma Flex sits in the vaginal canal, while the Mirena coil sits in the uterus, so they do not interact when used correctly.

Using Soma Flex does not increase expulsion risk; issues usually arise from string entanglement during removal, especially if strings are cut too long.

Check string length before use. Clinicians may trim strings to 2–3 cm if needed.

How to use:
Wash hands, locate your cervix, and feel the Mirena strings—they should be soft and unobtrusive. Insert Soma Flex slowly, keeping it below the cervix. You should not feel string friction during wear.

Removal:
Soma Flex should glide out easily with no cervical pulling. Mild string awareness is normal. If strings wrap or catch, remove gently.

After removal:
Check that strings feel unchanged, with no new cramping or spotting. If strings feel different, pause use and seek assessment. Stop use if you suspect coil movement.

For more more comprehensive instructions see the Using Soma Flex With a Mirena Coil guide.