A kegel trainer, sometimes called a pelvic floor exerciser or kegel device, helps you tone the pelvic floor without counting a set of kegel exercises.

For everyday, stress-type leaks a more toned pelvic floor helps, and a trainer makes the work easier to keep up, which is usually the difference that matters.

Soma Flex comes in sizes 35 to 55. If you are not sure, the sizing set helps you find your fit at home first.